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Source: Medical News Today

A variety of factors including injury, inflammation, and activity can cause back pain in seniors. Seated stretching is one strategy that may help seniors prevent or manage their back pain.

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  • American Board of Orthopaedic Surgery
  • American Academy of Orthopaedic Surgeons
  • North American Spine Society
  • California Orthopaedic Association
  • Society for Minimally Invasive Spine Surgery
  • Korean American Spine Society
  • International Society for the Advancement of Spine Surgery
  • Cervical Spine Research Society